https://activeparenting.co.uk/blogs/news/fitness-journey-new-dad 2023-07-19T09:35:49+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/H19e2265a48a142398d886d115b572ffaS.webp?v=1689755749 Navigating Your Fitness Journey as a New Dad https://activeparenting.co.uk/blogs/news/incorporating-your-child-into-your-workout-routine 2023-08-16T11:07:20+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/WhatsApp_Image_2023-08-16_at_11.05.53.jpg?v=1692180435 Incorporating Your Child into Your Workout Routine https://activeparenting.co.uk/blogs/news/out-with-dad-bod-in-with-dadthlete 2023-08-15T10:19:55+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/PXL_20230810_162359800.jpg?v=1692090709 Out with the Dad Bod, In with the Dadthlete: A Societal Change for Modern Fathers https://activeparenting.co.uk/blogs/news/what-to-carry-in-your-dadthletes-go-bag-the-ultimate-guide 2023-08-15T10:40:28+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/PXL_20230815_093511718-PhotoRoom.png?v=1692092428 What to Carry in Your Dadthletes Go Bag: The Ultimate Guide https://activeparenting.co.uk/blogs/news/dadthletes-and-the-five-pillars-of-health-a-holistic-approach-to-well-being 2023-08-24T15:40:47+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/juliane-liebermann-O-RKu3Aqnsw-unsplash.jpg?v=1692265352 Dadthletes and the Five Pillars of Health: A Holistic Approach to Well-being https://activeparenting.co.uk/blogs/news/dadthletes-redefining-fatherhood 2023-09-26T15:31:43+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/alexander-redl-d3bYmnZ0ank-unsplash.jpg?v=1695738669 Dadthletes: Pioneers in Redefining Fatherhood https://activeparenting.co.uk/blogs/news/the-mental-strength-of-a-dadthlete-balancing-fitness-and-fatherhood 2023-09-27T08:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/jochen-van-wylick-swvt-zPKW50-unsplash.jpg?v=1695740003 The Mental Strength of a Dadthlete: Balancing Fitness and Fatherhood https://activeparenting.co.uk/blogs/news/redefining-fatherhood-dadthlete-emergence 2023-09-28T08:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/szilvia-basso-HptxPPct2d4-unsplash.jpg?v=1695740254 How Dadthletes are Changing the Perception of Fatherhood https://activeparenting.co.uk/blogs/news/dadthlete-transformation-health-stats-tracking 2023-09-29T08:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/gerardo-ramirez-_e8GDRajDhU-unsplash.jpg?v=1695740490 Transform into a Dadthlete: Elevate Your Fitness by Monitoring Your Health Stats https://activeparenting.co.uk/blogs/news/dadthlete-wellness-guide-to-self-optimization 2023-09-30T08:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/jenny-hill-aJWwvXbMM8E-unsplash.jpg?v=1695740727 The Dadthlete's Guide to Self-Optimization: Balancing Fitness, Nature, and Nourishment https://activeparenting.co.uk/blogs/news/dads-guide-combating-sad-uk-winter 2023-10-01T08:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/jordan-brierley-YywOhUEeAvI-unsplash.jpg?v=1695741411 Combating Seasonal Affective Disorder (SAD) – A Dad’s Guide to Thriving in UK’s Autumn and Winter https://activeparenting.co.uk/blogs/news/dadthletes-shattering-stereotypes-with-ironman-chris 2023-10-02T08:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/jon-del-rivero-AjF5fv4-a2U-unsplash.jpg?v=1695741665 Dadthletes: Shattering Stereotypes with Ironman Chris https://activeparenting.co.uk/blogs/news/running-with-a-stroller-tips-and-tricks-for-the-active-dad 2023-10-03T08:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/derek-owens-Svz4s55Nfy8-unsplash.jpg?v=1695742011 Running with a Stroller: Tips and Tricks for the Active Dad https://activeparenting.co.uk/blogs/news/dads-biohacking-guide 2023-10-03T08:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/milad-fakurian-58Z17lnVS4U-unsplash.jpg?v=1695821742 Unleashing Your Inner Potential: A Dads Dive into Biohacking https://activeparenting.co.uk/blogs/news/30-day-dadthlete-biohacking-challenge 2023-10-04T08:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Gray_Minimalist_Sports_Challenge_Instagram_Post.png?v=1695822250 30-Day Dadthlete Biohacking Challenge https://activeparenting.co.uk/blogs/news/dadthletes-guide-hiking-with-kids 2023-10-05T08:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/IMG_1218.jpg?v=1696410522 The Ultimate Checklist for a Hiking Adventure with Kids https://activeparenting.co.uk/blogs/news/teaching-kids-fitness-importance 2023-12-15T10:25:34+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/sue-zeng-8SwpPqFeoR4-unsplash.jpg?v=1696410911 Healthy Habits: Teaching Your Kids the Importance of Fitness https://activeparenting.co.uk/blogs/news/top-autumn-activities-for-dads-and-their-kids-in-the-uk 2023-12-15T10:25:12+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/scott-webb-obKbq4Z3cuA-unsplash.jpg?v=1698835942 Top Autumn Activities for Dads and Their Kids in the UK https://activeparenting.co.uk/blogs/news/baby-sleep-for-modern-parents-understanding-bonding-and-navigating-the-challenges 2023-12-14T13:43:27+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_Blog_1.jpg?v=1702561407 Baby Sleep for Modern Parents: Understanding, Bonding, and Navigating the Challenges https://activeparenting.co.uk/blogs/news/keeping-fit-as-a-new-dad-balancing-parenthood-and-personal-health 2023-12-15T10:23:49+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_Blog_2.jpg?v=1702561644 Keeping Fit as a New Dad: Balancing Parenthood and Personal Health https://activeparenting.co.uk/blogs/news/best-things-to-do-in-the-winter-in-the-uk-with-your-kids 2023-12-21T10:34:52+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px_1_b30576d2-028e-4341-b292-2fbb29e05143.png?v=1703154892 Best Things to Do in The Winter in the UK with Your Kids https://activeparenting.co.uk/blogs/news/fatherhood-and-fitness-the-balancing-act 2023-12-15T10:24:39+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_Blog.jpg?v=1702560997 Fatherhood and Fitness: The Balancing Act https://activeparenting.co.uk/blogs/news/exercise-guilt-for-new-parents-overcoming-the-feeling-of-being-selfish-when-exercising 2024-02-12T14:45:46+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px.png?v=1702635276 Exercise Guilt for Parents: Overcoming the Feeling of Being Selfish https://activeparenting.co.uk/blogs/news/the-balancing-act-maintaining-a-routine-while-developing-one-for-your-children 2023-12-18T10:01:52+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px_1.png?v=1702893658 The Balancing Act: Maintaining a Routine While Developing One for Your Children https://activeparenting.co.uk/blogs/news/new-dad-exercise-routine-staying-fit-with-a-new-baby 2024-05-21T15:08:39+01:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Exercise_Routines.png?v=1702894218 New Dad Exercise Routine: Staying Fit with a New Baby https://activeparenting.co.uk/blogs/news/winter-hiking-with-kids-a-dadthletes-guide 2023-12-21T10:29:03+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px_5036655b-0b3e-476a-8d7a-a2d8afbe2186.png?v=1703005471 Winter Hiking with Kids: A Dadthletes Guide https://activeparenting.co.uk/blogs/news/dadthletes-guide-handling-your-childs-crying 2023-12-21T11:34:07+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Child_Crying.png?v=1703154511 Dadthletes Guide: Handling Your Child's Crying https://activeparenting.co.uk/blogs/news/the-new-balance-shoe-from-running-staple-to-ultimate-dad-icon 2023-12-22T12:56:26+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/New_Balance.png?v=1703248990 The New Balance Shoe: From Running Staple to Ultimate Dad Icon https://activeparenting.co.uk/blogs/news/top-new-years-resolutions-for-dads 2023-12-22T16:31:28+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px_3.png?v=1703249751 Top New Year's Resolutions for Dads https://activeparenting.co.uk/blogs/news/how-will-i-balance-work-and-supporting-my-new-family 2024-01-02T13:17:23+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Work_Balance.png?v=1704201408 How Will I Balance Work and Supporting My New Family? https://activeparenting.co.uk/blogs/news/new-dads-bonding-with-baby-the-ultimate-dadthletes-guide 2024-01-03T08:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Bonding.png?v=1704201730 New Dads Bonding with Baby: The Ultimate Dadthletes Guide https://activeparenting.co.uk/blogs/news/no-years-resolution-maintain-a-consistent-and-balanced-lifestyle 2024-01-04T08:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px_4.png?v=1704276903 No Years Resolution: Maintain a Consistent and Balanced Lifestyle https://activeparenting.co.uk/blogs/news/staying-fit-as-a-parent 2024-01-05T08:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px_5.png?v=1704277542 Staying Fit as a Parent https://activeparenting.co.uk/blogs/news/2024-top-cities-for-families-to-visit 2024-01-06T08:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Template_1920_x_1080_px_6.png?v=1704278709 2024 Top Cities for Families to Visit https://activeparenting.co.uk/blogs/news/optimising-your-life-as-a-dad-daily-protocols 2024-01-08T11:15:53+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dathletes_Optimisation.png?v=1704712496 Optimising Your Life as a Dad: Daily Protocols https://activeparenting.co.uk/blogs/news/tips-for-travelling-with-children-a-dadthletes-guide-to-keeping-fit-and-keeping-up 2024-01-09T11:26:22+00:00 weekly 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https://activeparenting.co.uk/blogs/news/finding-new-friends-as-a-dad 2024-01-21T08:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Finding_New_Friends_As_A_Dad.png?v=1705417190 Finding New Friends as a Dad https://activeparenting.co.uk/blogs/news/the-mum-and-dad-split-optimising-workout-and-wellness-time 2024-01-22T08:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/The_Mum_and_Dad_Split_Workout_and_Wellness.png?v=1705417911 The Mum and Dad Split: Optimising Workout and Wellness Time https://activeparenting.co.uk/blogs/news/the-optimal-parents-morning-routine 2024-01-23T08:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Optimal_Morning_Routine.png?v=1705485919 The Optimal Parents' Morning Routine https://activeparenting.co.uk/blogs/news/15-game-changing-insights-for-the-modern-dad 2024-01-23T08:00:00+00:00 weekly 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Parents = Calm Children: A Guide to Harmonious Parenting https://activeparenting.co.uk/blogs/news/reset-routine-after-sleepless-night-with-baby-a-dads-guide 2024-01-30T08:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Reset_Routine_After_Sleepless_Night_with_Baby.png?v=1706264694 Reset Routine After Sleepless Night with Baby: A Dad's Guide https://activeparenting.co.uk/blogs/news/family-micro-adventures-unleashing-fun-fitness 2024-01-31T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Family_Micro-Adventures_Unleashing_Fun_and_Fitness.png?v=1706522575 Family Micro-Adventures: Unleashing Fun & Fitness https://activeparenting.co.uk/blogs/news/winter-warriors-embracing-the-outdoors-for-health-and-happiness 2024-02-01T07:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Winter_Warriors_Embracing_the_Outdoors_for_Health_and_Happiness.png?v=1706533622 Winter Outdoor Adventures: Embracing the Cold 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2024-02-22T07:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Hybrid_Athlete_Training_Plan.png?v=1708511340 Dadthlete: Weekly Hybrid Training Plan https://activeparenting.co.uk/blogs/news/a-dads-guide-to-weight-loss 2024-02-23T07:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dads_Weight_Loss.png?v=1708615591 A Dads Guide to Weight Loss Weight Loss https://activeparenting.co.uk/blogs/news/holistic-parenting-for-dads-nurturing-the-next-generation 2024-03-04T11:43:13+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Holistic_Parenting.png?v=1709552443 Holistic Parenting for Dads: Nurturing the Next Generation https://activeparenting.co.uk/blogs/news/heres-why-you-have-to-take-creatine-as-a-dad 2024-03-13T15:59:59+00:00 weekly https://cdn.shopify.com/s/files/1/0789/9637/3781/articles/Dad_Creatine.png?v=1710345599 Here's Why You Have to Take Creatine as a Dad 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